The art of Yin Yoga

Yin yoga is a more passive way to get into postures and the poses are held in between two minutes and half to six or even longer, up to twenty minutes each.

Thailand, myths and legends: the Nagas

An ancient legend, persistent among the Thai population, says that when you see a snake on its way you should not run away, but stop to observe it.

The way of the Spiritual Warrior

The ancient Hindu and Buddhist texts tell of valiant gestures and give great teachings to bring into everyday life.

A natural healing way

The combination reiki-yoga will help the receiver to understand better that union between body, mind and soul.

Importance of Pranayama

Pranayama is the conscious awareness of breath.
The breath is long and calm, divided by inhalation, exhalation and retention.

The Warriors House solidarity

In our new facility surrounded by nature, twenty minutes from Chiang Mai airport, we are organizing two days of Yoga for solidarity.

Yoga retreat - The Warriors House Chiang Mai

Learn to flow like water

At the waterfalls the deafening sound of falling on the rocks, near the river its flow and the lake with all its flowers and fish.